Friday 31 August 2018

On a High-Fat #Diet to Lose Weight? It Might Actually Prevent You From Feeling Full #vegan #diet #healthnews


One of the benefits of eating a high-fat, low-carb diet, besides the weight loss, is that fat is a satiating macronutrient. Loading up on healthy monounsaturated fats such as avocados, nuts, and olive ...
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